| ISBN |
0762754427
|
| ISBN13桁 |
9780762754427
|
| テキストの言語 |
英語
|
| 分類：NDC10版 |
493.74
|
| 個人著者標目 |
Hoge, Charles W.
|
| 本タイトル |
Once a warrior, always a warrior :
|
| タイトル関連情報 |
navigating the transition from combat to home--including combat stress, PTSD, and mTBI /
|
| 著者名 |
Charles W. Hoge.
|
| 出版地・頒布地 |
Guilford, Conn. :
|
| 出版者・頒布者名 |
GPP Life,
|
| 出版年・頒布年 |
c2010.
|
| 数量 |
xxiii, 303 p. :
|
| 他の形態的事項 |
ill. ;
|
| 大きさ |
23 cm.
|
| 書誌注記 |
Includes bibliographical references (p. 278-293) and index.
|
| 内容注記 |
Combat stress and post-traumatic stress disorder -- Combat mild traumatic brain injury (mTBI/concussion) -- Navigating the home-zone area of operations: introduction to "LANDNAV" -- Life survival skills, warrior reflexes and sleep -- Skill 1: become more aware of your reactions by writing about them -- Skill 2: learn to accept your reactions without judgment or anger -- Skill 3: improve physical conditioning and relax muscle tension -- Skill 4: improve sleep -- Skill 5: learn how alcohol or drugs affect your reactions -- Attend to and modulate your reactions -- Skill 1: learn to pay attention to your physiological reactions and anxiety level -- Skill 2: learn to pay attention to your feelings and emotions -- Skill 3: create space between your reactions to stressful events and behaviors -- Skill 4: learn to monitor and eliminate "should" and related words or phrases -- Skill 5: notice your breathing -- Skill 6: improve your focus and attention through meditation and mindfulness -- Narrate your story -- Deal with stressful situations -- Skill 1: resiliency inoculation training (facing your fears) -- Skill 2: dealing with the "stupid stuff" people do -- Skill 3: dealing with more-serious situations involving people -- Skill 4: dealing with anger, rage, and related emotions -- -
|
| 要約、抄録、注釈等 |
With this book, Dr. Hoge reaches out to a larger community of veterans and their families, helping family members to gain greater understanding of ways they can help their loved ones navigate the "PTSD paradox" while also helping veterans cope with combat stress and PTSD through a set of specific skills.
|
| 一般件名 |
War neuroses.
Psychology, Military. |
| 資料情報1 |
『Once a warrior, always a warrior :
navigating the transition from combat to home--including combat stress, PTSD, and mTBI /』 Charles W. Hoge. GPP Life, c2010.
（所蔵館：中央
請求記号：F/493.74/H71/O
資料コード：5021189587）
|
| URL |
https://catalog.library.metro.tokyo.lg.jp/winj/opac/switch-detail.do?lang=ja&bibid=1348506780 |
