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[ 洋図書 ] The little book of Ikigai : the essential Japanese way to finding your purpose in life /

Ken Mogi. -- Quercus Editions, -- 2017. --

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中央 3階C 一般洋図書 F/159.0/M69/L 7110129086 Digital BookShelf
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ISBN 1786489031
ISBN13桁 9781786489036
テキストの言語 英語                  
分類：NDC10版 159
個人著者標目 茂木 健一郎.
本タイトル The little book of Ikigai :
タイトル関連情報 the essential Japanese way to finding your purpose in life /
著者名 Ken Mogi.
その他のタイトル 生き甲斐
出版地・頒布地 London :
出版者・頒布者名 Quercus Editions,
出版年・頒布年 2017.
数量 vii , 195 pages :
他の形態的事項 illustrations ;
大きさ 20 cm.
一般注記 "生き甲斐" -- cover.
内容注記 Note to the reader: The five pillars of ikigai -- What is ikigai? -- Your reason for getting up in the morning -- Kodawari and the benefits of thinking small -- The sensory beauty of ikigai -- Flow and creativity -- Ikigai and sustainability -- Finding your purpose in life -- What doesn't kill you makes you stronger -- Ikigai and happiness -- Accept yourself for who you are -- Conclusion: Find your own ikigai.
要約、抄録、注釈等 "Welcome to ikigai, a Japanese mindset that will change your life. Ken Mogi, a Japanese expert and bestselling writer, reveals all about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life, astonishing appreciation of sensory beauty and inherent mindfulness. It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai: Pillar 1: Starting small. Pillar 2: Releasing yourself. Pillar 3:Harmony and sustainability. Pillar 4:The joy of little things. Pillar 5:Being in the here and now. The Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do. But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way." -- From Amazon.com summary.
著者標目 Mogi, Ken.
一般件名 Conduct of life.
Happiness -- Japan.
地名件名 Japan -- Social life and customs.
Japan.
資料情報1 『The little book of Ikigai : the essential Japanese way to finding your purpose in life /』　Ken Mogi.　Quercus Editions,　2017. （所蔵館：中央　 請求記号：F/159.0/M69/L　 資料コード：7110129086）
URL https://catalog.library.metro.tokyo.lg.jp/winj/opac/switch-detail.do?lang=ja&bibid=1352029424

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