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[ 洋図書 ] Nerve : adventures in the science of fear /

Eva Holland. -- The Experiment, -- [2020], --

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中央 1F医療 一般洋図書 F/493.74/H73/N 7114247097 配架図 Digital BookShelf
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ISBN 1615196005 (hardcover)
ISBN13桁 9781615196005 (hardcover)
無効なISBN等 9781615196012 (ebook)
テキストの言語 英語                  
分類：NDC10版 493.74
個人著者標目 Holland, Eva,
生没年等 1982-
本タイトル Nerve :
タイトル関連情報 adventures in the science of fear /
著者名 Eva Holland.
出版地・頒布地 New York :
出版者・頒布者名 The Experiment,
出版年・頒布年 [2020],
数量 xvii, 237 pages ;
大きさ 22 cm.
一般注記 "Originally published in Canada by Allen Lane, an imprint of Penguin Canada ... in 2020."--Title page verso.
書誌注記 Includes bibliographical references ([226]-234).
内容注記 Prologue -- A personal history of fear -- This is your brain on fear -- A fear fulfilled -- Free fall -- On the wall -- Wrecked -- The fear cure -- Fearless -- Why fear matters -- Epilogue: A détente with fear.
要約、抄録、注釈等 "Since childhood, [Eva Holland] has been gripped by two debilitating phobias: fear of losing her mother, and fear of heights. The worst has already happened: Eva's mother died suddently and unexpectedly in 2014. But now -- after an arduous, embarrassing, and tearful finale to her ice-climbing expedtion -- Eva decides, enough. Fear may define her past, but she won't let it dictate her future. Thus begins Holland's quest to renegotiate her inhibiting relationship with fear. In stirring, raw prose, she reveals what it's like to live in the clutches of paralyzing dread. And with remarkable courage, she tests the limits of what one can do to live less fearfully -- from engaging in daring adventure to cutting-edge research ... Holland's odyssey sheds light on universal questions: How do we feel fear, and why? Is fear necessary? Is it rooted in the body or the mind? And it brings her ever closer to knowing: Is there a better way to feel afraid? Finding the nerve to face down her fears, Holland not only shows us how to grapple with our own, but invites us to embrace them as a way to live happier and feel more alive."--Provided by publisher.,Since childhood, Holland has been gripped by two debilitating phobias: fear of losing her mother, and fear of heights. After her mother died unexpectedly in 2015, she decided: Fear may define her past, but she won't let it dictate her future. Here Holland describes her quest to renegotiate her inhibiting relationship with fear. As she tested the limits of what one can do to live less fearfully, she not only shows us how to grapple with our own, but invites us to embrace them as a way to live happier and feel more alive.--Adapted from jacket.
個人件名 Holland, Eva,
生没年等 1982-
一般件名 Fear.
Anxiety.
資料情報1 『Nerve : adventures in the science of fear /』　Eva Holland.　The Experiment,　[2020], （所蔵館：中央　 請求記号：F/493.74/H73/N　 資料コード：7114247097）
URL https://catalog.library.metro.tokyo.lg.jp/winj/opac/switch-detail.do?lang=ja&bibid=1352049048

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