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[ 洋図書 ] Essentialism : the disciplined pursuit of less /

Greg McKeown. -- Currency, an imprint of Crown Publishing Group, -- [2014], -- First edition.

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中央 書庫 一般洋図書 F/336.2/M15/E 7115552964 Digital BookShelf
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ISBN 0804137382
ISBN13桁 9780804137386
無効なISBN等 9780804137393 (eBook)
テキストの言語 英語                  
分類：NDC10版 336.2
個人著者標目 McKeown, Greg.
本タイトル Essentialism :
タイトル関連情報 the disciplined pursuit of less /
著者名 Greg McKeown.
版表示 First edition.
出版地・頒布地 New York :
出版者・頒布者名 Currency, an imprint of Crown Publishing Group,
出版年・頒布年 [2014],
数量 260 pages :
他の形態的事項 illustrations ;
大きさ 22 cm.
書誌注記 Includes bibliographical references and index.
内容注記 Part I: ESSENCE. The essentialist ; Choose: the invincible power of choice ; Discern: the unimportance of practically everything ; Trade-off: Which problem do I want? -- Part II: EXPLORE. Escape: the perks of being unavailable ; Look: see what really matters ; Play: embrace the wisdom of your inner child ; Sleep: protect the asset ; Select: the power of extreme criteria -- Part III: ELIMINATE. Clarify: one decision that makes a thousand ; Dare: the power of a graceful "no" ; Uncommit: win big by cutting your losses ; Edit: the invisible art ; Limit: the freedom of setting boundaries -- Part IV: EXECUTE. Buffer: the unfair advantage ; Subtract: bring forth more by removing obstacles ; Progress: the power of small wins ; Flow: the genius of routine ; Focus: What's important now? ; Be: the essentialist life -- Appendix: Leadership essentials.
要約、抄録、注釈等 Essentialism isn't about getting more done in less time. It's about getting only the right things done. Have you ever found yourself stretched too thin? Do you simultaneously feel overworked and underutilized? Are you often busy but not productive? Do you feel like your time is constantly being hijacked by other people's agendas? If you answered yes to any of these, the way out is the Way of the Essentialist. Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter. By forcing us to apply more selective criteria for what is Essential, the disciplined pursuit of less empowers us to reclaim control of our own choices about where to spend our precious time and energy -- instead of giving others the implicit permission to choose for us. Essentialism is not one more thing. It's a whole new way of doing everything. It's about doing less, but better, in every area of our lives. Essentialism is a movement whose time has come. - Jacket flap.
一般件名 Choice (Psychology)
Decision making.
資料情報1 『Essentialism : the disciplined pursuit of less /』First edition.　Greg McKeown.　Currency, an imprint of Crown Publishing Group,　[2014], （所蔵館：中央　 請求記号：F/336.2/M15/E　 資料コード：7115552964）
URL https://catalog.library.metro.tokyo.lg.jp/winj/opac/switch-detail.do?lang=ja&bibid=1352055785

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