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[ 洋図書 ] The female factor : making women's health count - and what it means for you /

Hazel Wallace ; photography by Lizzie Mayson. -- Yellow Kite, -- 2022, --

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中央 1F医療 一般洋図書 F/495.0/W19/F 7116587392 配架図 Digital BookShelf
2023/08/16 可能 利用可   0

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ISBN 1529382866 (hardcover)
ISBN13桁 9781529382860 (hardcover)
無効なISBN等 9781529384352 (electronic publication)
テキストの言語 英語                  
分類：NDC10版 495
個人著者標目 Wallace, Hazel,
称号等 Dr.,
本タイトル The female factor :
タイトル関連情報 making women's health count - and what it means for you /
著者名 Hazel Wallace ; photography by Lizzie Mayson.
その他のタイトル Food medic: the female factor
出版地・頒布地 London :
出版者・頒布者名 Yellow Kite,
出版年・頒布年 2022,
数量 286 pages :
他の形態的事項 illustrations (color) ;
大きさ 25 cm.
一般注記 At head of title: The Food Medic
書誌注記 Includes bibliographical references and index.
内容注記 Introduction -- Nutrition -- Movement -- Mood -- Sleep -- Recipes -- Appendix 1. Polycystic ovary syndrome and endometriosis -- Appendix 2. Glossary of nutrients.
要約、抄録、注釈等 "A deep dive into women's health. Is heart disease a 'male' disease? Are certain vitamin and mineral requirements particularly important at certain points of women's lives? Can I stay active during pregnancy? Why are women more likely to experience stress-related conditions? How does sleep affect my overall health? What can I eat to ease my menopausal transition? The male body has always been the default body in clinical medicine, making the assumption that women are just smaller versions of men. This could not be more wrong. This bold, comprehensive guide to understanding women's health shakes up the narrative for women of all ages. The Female Factor provides methods to protect and maximise your health in positive, affirming steps. Spanning nutrition, movement, mood, sleep and 50 balanced and delicious recipes, this is a blueprint to understanding and aligning your wellbeing, your hormones and your body, both in the short-term and long-term, filled with practical and insightful information to harness throughout the course of your life"-- Provided by publisher.
著者標目 Mayson, Lizzie.
団体名(副出標目) Food medic.
一般件名 Women -- Health and hygiene.
Self-care, Health.
資料情報1 『The female factor : making women's health count - and what it means for you /』　Hazel Wallace ; photography by Lizzie Mayson.　Yellow Kite,　2022, （所蔵館：中央　 請求記号：F/495.0/W19/F　 資料コード：7116587392）
URL https://catalog.library.metro.tokyo.lg.jp/winj/opac/switch-detail.do?lang=ja&bibid=1352059694

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